UCF Sustainable Training Series 2020 Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gary Burkhart 4/28/2020 10:39 AMAt grocery store have own bags
Tell bagger no plastic give them my cleaned cloth bags. They put groceries in plastic then put in my bags. So took groceries out of plastic bags repackagin my bags and gave plastic bags to management -
Gary Burkhart 4/23/2020 6:27 AMThe clients where I work are taking recycling seriously. Today I took out 8 bags full of recyclable materials and only 2 bags of thrash. -
Dionisio Mathews 4/15/2020 4:58 PMthis epidemic have show me to change some stuff the I my live that have taken for granted, but life continuo. -
Yara Watson 4/14/2020 8:37 AMInterested in going vegetarian, vegan, or plant-based? Check out the resources below from members of the SI team. Most of us eat a full or partial plant-based diet and these resources helped spark curiosity or improve our diets over time. Remember, you don't have to go "cold turkey" to make a difference in your health or carbon emissions! Start small and build.
- Forks over Knives on Netflix https://www.forksoverknives.com
- Eating Animals (book and documentary)
- Cowspiracy (Netflix)
- The Game Changers (about an MMA fighter who went plant-based)
- https://nutritionfacts.org (also a great podcast and many good resources)
- https://www.drmcdougall.com
- https://doctordulaney.com (plant-based, ultra runner, cardiologist that started Dave out)
- Dr. Campbell, author of the China study (largest nutrition study ever completed) https://nutritionstudies.org
- Dr. Esselstyn on reversing coronary heart disease http://www.dresselstyn.com/site/
- https://ucdintegrativemedicine.com/2015/03/the-ultimate-resource-guide-for-plant-based-living-2/#gs.sEt0NMQ
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Dionisio Mathews 4/07/2020 6:41 AMWell with this coronavirius have learn that live is presius each day ,we have learn how to do this more responsible with our families and life. -
Joanne Mccully 4/07/2020 6:29 AMWatched Chasing Coral which was excellent. A documentary on the journey of several men trying documenting the loss of our corals and what they are doing to try and mend them. Try and watch it, was really sad and will make you want to do something about it. -
Yara Watson 4/03/2020 7:41 AMA few easy and some adventureous vegan recipes with items you likely have in your pantry. The Mexican Street Corn Salad is an A+! https://www.veganricha.com/easy-vegan-recipes-quarantine-pantry-staples/ -
Gary Burkhart 3/31/2020 12:43 PMThis stay at home order to do list
Go through clothes
Clean fridge and cabinets
Dust dust dust
Start mango language program
Continue healthy eating exercise and mindfulness-
Yara Watson 4/01/2020 8:21 AMGreat list! I'm trying a few DIY projects including canning, pickling, and making my own soaps.
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Yara Watson 3/27/2020 11:01 AMI'm looking for new documentaries to watch related to the environment. Any suggestions?
If anyone is looking for something interesting but calming to have on in the background (the silence of remote work is hard for me) I recommend Night on Earth, a Netflix docuseries that chronicles wildlife using night vision tech. It's a new angle on a familiar genre. -
Dionisio Mathews 3/25/2020 8:34 AMwe this epidemic trian to recycle and disinfected everything inside my home.