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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nathan Harren's avatar
    Nathan Harren 11/25/2023 5:06 PM
    For this Ecochallenge, for session 8, I started to advocate for greener vehicles. It was interesting, and I also did lots of research, mainly around hydrogen cars. I think hydrogen cars look very promising, the issue is storing hydrogen is very hard and technical in nature. I think electric cars are great, but I do worry about the mining practices and scalability of battery production. Overall, when I talked to people, they were largely already sold on electric or against it, no matter what I said. I did find that two of my friends said they would drive electric, but it was still too expensive for them to afford.

  • Nathan Harren's avatar
    Nathan Harren 11/25/2023 5:06 PM
    For this Ecochallenge, for session 8, I started to advocate for greener vehicles. It was interesting, and I also did lots of research, mainly around hydrogen cars. I think hydrogen cars look very promising, the issue is storing hydrogen is very hard and technical in nature. I think electric cars are great, but I do worry about the mining practices and scalability of battery production. Overall, when I talked to people, they were largely already sold on electric or against it, no matter what I said. I did find that two of my friends said they would drive electric, but it was still too expensive for them to afford.

  • Shana Brown's avatar
    Shana Brown 10/30/2023 4:37 PM
    WALK INSTEAD
    1. Are you progressing at the expected rate? Why or why not?

    I am progressing at my expected walking rate. I am simply maintaining a consistent level of physical activity and keeping up a regular walking routine. Over time, this can help to build endurance and improve my overall walking speed. I increase the miles I walk each day to avoid sending tons of lbs. of CO2 into the earth’s atmosphere.

    2. Have any unforeseen challenges arisen or has it been easier than expected?
    So far there are no unforeseen challenges that have arisen from walking. Walking has been easier than expected as it is a low-impact exercise that doesn't put a lot of strain on the joints, making it easier on the body. Also, I think walking is a relaxing and enjoyable activity, which can make it easier to do for longer periods of time.

    3. What have you learned?
    I learned that Walking is a simple but highly effective form of exercise that has numerous health benefits. Some of the benefits of walking include improved cardiovascular health, better joint health, and increased flexibility and strength. Walking can also help to reduce stress, improve mood, and boost energy levels. Additionally, walking is a low-impact form of exercise that is suitable for people of all ages and fitness levels. To get the most out of your walking routine, it is important to maintain good posture, wear comfortable shoes, and gradually increase the duration and intensity of my walks over time.

    4. How could you leverage/amplify your efforts to make greater change?
    One way to amplify my impact is to join or organize a walking group or charity walk. This can help me to connect with others who share my goals and raise awareness and funds for a cause I care about. Additionally, I can use my walking time to engage in activism or advocacy by wearing a t-shirt or carrying a sign with a message related to my cause. I can also use social media to spread the word about my walking efforts and encourage others to get involved. Finally, I can consider setting a personal goal for my walking routine, such as walking a certain distance or number of steps each day, to stay motivated and focused on my mission.

    5. How might the folks at Eco Challenge improve this challenge?
    The folks at Eco Challenge could potentially improve the challenge in several ways. One possibility would be to offer more educational resources and support to participants, such as information on sustainable living practices and tips for reducing their environmental impact. They could also consider expanding the challenge to include a wider range of activities, such as biking, hiking, or kayaking, to appeal to a broader audience. Additionally, they could partner with local organizations or businesses to provide incentives for participants who complete the challenge, such as discounts on eco-friendly products or services. Finally, they could use social media and other marketing channels to promote walking and encourage more people to participate, potentially increasing the impact of the program and helping to spread awareness about environmental issues.

  • Shana Brown's avatar
    Shana Brown 10/18/2023 8:45 AM
    USE REUSABLE BOTTLES
    1. Are you progressing at the expected rate? Why or why not?
    I am progressing at the expected rate while using reusable water. Using reusable water helps to reduce waste and conserve resources, which can have a positive impact on the environment. Additionally, it has saved me money in the long run as I haven't had to constantly buy disposable water bottles.
    2. Have any unforeseen challenges arisen or has it been easier than expected?
    I haven’t foreseen any challenges as of yet, I can say that reusable water bottles are a great way to reduce waste and help the environment. However, some challenges that arise from their use. For example, it can be difficult to find a reusable water bottle that is durable and leak-proof, or to remember to bring it with me when I am on the go. Additionally, I may find it challenging to clean my water bottles properly, which can lead to the growth of bacteria or other harmful substances.
    3. What have you learned?
    I learned that using a reusable water bottle is a small but important step I can take to live a more sustainable lifestyle. I’ve also learned that by using a reusable water bottle, I can help reduce the amount of plastic waste that ends up in landfills and oceans. It also helps conserve resources, as the production and transportation of plastic water bottles requires a significant amount of energy and fossil fuels. Additionally, using a reusable water bottle can save me money in the long run, as I won't have to keep buying single-use plastic water bottles. Overall, using a reusable water bottle is a simple yet effective way to make a positive impact on the environment and my wallet.
    4.How could you leverage/amplify your efforts to make greater change?
    Spread awareness: By sharing my experiences and knowledge with others, I can encourage them to adopt more sustainable practices and become advocates for the environment.
    Support and invest in sustainable businesses: By supporting companies that prioritize sustainability, you can encourage more businesses to adopt similar practices and contribute to a more sustainable economy.
    Educate Myself: Staying informed about the latest environmental issues and solutions can help me identify areas where I can make a difference and take more effective actions.

    5. How might the folks at Eco Challenge improve this challenge?
    Join forces: Collaborating with like-minded individuals or organizations can help me achieve my goals more effectively and have a stronger impact.
    Advocate for policy changes: Contacting your elected representatives and lobbying for policies and legislation that support sustainability can have a significant impact on a larger scale.

  • Shana Brown's avatar
    Shana Brown 10/17/2023 5:09 PM

    ZERO-WASTE COOKING
    1. Are you progressing at the expected rate? Why or why not?
    Unfortunately, I am not progressing at the expected rate for my zero-waste cooking action and there are a few reasons why:
    Lack of planning: I cannot seem to plan my meals effectively, which has led to overbuying or underutilizing ingredients.
    Lack of knowledge: I don’t have enough knowledge on how to use up all parts of my ingredients effectively.
    Lack of time: You may not have enough time to prepare meals from scratch or to store leftovers properly. Being a full-time mom, working, and going to school leaves very little time for cooking.

    2. Have any unforeseen challenges arisen or has it been easier than expected?

    It's common for unforeseen challenges to arise when making significant changes to our lifestyle, such as adopting a zero-waste approach to cooking. Some challenges that I have encountered are:

    Expense of zero-waste alternatives: Just like everything else in New York, some zero-waste alternatives, such as reusable containers or beeswax wraps, can be expensive. This makes it challenging for me to adopt these practices.

    Time constraints: Zero-waste cooking can require more time for meal planning, preparation, and storage. For a person like me who has a busy schedule or limited time, this can be challenging.

    3. What have you learned?
    I’ve learned that it is important to plan my meals ahead of time and make a shopping list to ensure that I only buy what I need. I also learned that it can be helpful to set aside dedicated time for meal planning, preparation, and storage. Finally, it would be helpful to learn more about creative ways to use up food scraps or how to preserve food to extend its shelf life.
    4. How could you leverage/amplify your efforts to make greater change?
    Connect with like-minded individuals: I can connect with like-minded individuals or groups in my community who share my values and are working towards similar goals. This can provide support, motivation, and opportunities for collaboration.

    Lead by example: I can lead by example and show others how easy and rewarding zero-waste cooking can be. By making small changes in my life, I can inspire others to do the same and create a ripple effect of positive change.
    Advocate for change: I can advocate for change by reaching out to local government officials or businesses and encouraging them to adopt more sustainable practices, such as reducing packaging waste or offering composting facilities.
    5. How might the folks at Eco Challenge improve this challenge?
    A big way people at Eco Challenge can improve this challenge is to share their knowledge and experiences with others by starting a blog, or social media account, or even sharing on the discussion feed page. This can help inspire others to adopt zero-waste cooking practices and positively impact the environment.






  • Shubham Mishra's avatar
    Shubham Mishra 10/13/2023 3:57 AM
    Go green, Earn green health for the future life.

  • Shana Brown's avatar
    Shana Brown 9/24/2023 11:48 AM
    I joined this challenge because I believe that we all have a responsibility to protect the environment and ensure that future generations can enjoy the same natural resources that we have. As a global citizen, it is important for me to do my part in reducing my carbon footprint and promoting sustainable practices. I am excited to be part of a community that is committed to finding innovative solutions to the environmental challenges we face, and I am looking forward to learning more about how I can make a positive impact on the world around me.
    I have taken several actions to reduce my carbon footprint and promote sustainable practices. For example, I have started biking to work instead of driving, using reusable bags and containers when shopping, and conserving water by taking shorter showers and fixing leaky faucets. I believe that these small actions can add up to create a significant impact on the environment and inspire others to do the same. By taking these actions, I am fulfilling my responsibility as a global citizen to protect the environment and ensure a sustainable future for generations to come.

  • Shana Brown's avatar
    Shana Brown 9/19/2023 8:04 AM
    START A SUSTAINABILITY JOURNAL- Today, I started my sustainability journal. It feels good to have a place to capture my thoughts, concerns, and learn about sustainability issues. I hope that by keeping this journal, I can become more aware of my impact on the environment and take steps to reduce it. I want to learn more about sustainable practices and how I can incorporate them into my daily life. I'm excited to see where this journey will take me and how I can make a positive difference in the world. Keeping a journal is a great step towards making positive changes in the world. One potential challenge I may face is finding the time and motivation to keep up with my journal. However, setting aside a few minutes each day or week to write down my thoughts can make a big difference. Staying committed and keeping my goals in mind, I'll be well on my way towards a more sustainable lifestyle!
    PERSONAL WASTE AUDIT- I have chosen to encourage the idea of collecting unrecyclable and non-compostable trash as a way to raise awareness about waste production because it is a practical and effective method to make people more mindful of their actions. However, some potential challenges that may arise are people forgetting to separate their waste and not being consistent with their efforts. Additionally, some may find it difficult to keep track of their progress and feel discouraged if they do not see immediate results. Despite these challenges, it is important to continue promoting sustainable practices and encourage people to take small steps towards a greener future. Collecting unrecyclable and non-compostable trash is an excellent idea to raise my awareness of how much waste you produce. It's important to understand the impact of our actions on the environment, and this is a great way to start. By doing so, I'll be able to monitor my progress and identify areas where I can make positive changes to reduce my waste.
    ZERO-WASTE COOKING- I've decided to cook one waste-free meal every day this week as a way to do my part in reducing waste production. I believe that by being mindful of the ingredients I use and the packaging I dispose of, I can make a small but impactful difference in the environment. However, I may face some challenges in finding waste-free ingredients and packaging, especially if I need to purchase them from a store. Additionally, I may need to plan my meals carefully to ensure that I use up all the ingredients I have without producing any waste. Despite these challenges, I am committed to making this week a waste-free one and hope to inspire others to do the same.
    WALK INSTEAD- This week, I've decided to make a conscious effort to reduce my carbon footprint by walking 8 miles every day instead of driving. By doing so, I can avoid sending several pounds of CO2 into the Earth's atmosphere. I know that this may be challenging at times, but I am committed to making a difference and doing my part for the environment. I believe that small changes can lead to big impacts, and I hope to inspire others to take similar actions in their daily lives. Some potential challenges I may face include inclement weather, fatigue, and scheduling conflicts. Despite these challenges, I am committed to making a difference and doing my part to protect the planet.
    USE REUSABLE BOTTLES- I've decided to reduce my use of disposable plastic by switching to a reusable bottle and stopping the purchase of bottled water. This decision was driven by my concern for the environment and a desire to reduce the amount of plastic waste that ends up in our oceans and landfills. One potential challenge I may face is remembering to bring my reusable bottle with me when I leave the house. However, I plan to overcome this challenge by making it a habit to always have my bottle with me and by keeping it in a visible location where I won't forget it. Another potential challenge is finding access to clean drinking water when I'm out and about, but I'm confident that I'll be able to find water fountains or other sources of clean water when I need them. Overall, I believe that the benefits of reducing my use of disposable plastic far outweigh any potential challenges.

  • Shana Brown's avatar
    Shana Brown 9/19/2023 7:23 AM
    Hi Everyone,

    I'm excited to share with you my journey towards a more sustainable lifestyle. My name is Shana Brown, I have taken this class to continue to grow my awareness of sustainability and green living in businesses and my own life. I've been making small changes to reduce my environmental impact for the past few years. Some of my previous efforts include switching to a plant-based diet, reducing my plastic usage, and opting for public transportation or biking whenever possible. I believe that every little change we make can add up to make a big difference in protecting our planet. Join me as I continue to learn and share sustainable living tips and tricks!


  • Prahalad Gaddam's avatar
    Prahalad Gaddam 9/04/2023 9:16 AM
    Great! I'm trying to implement sustainable choices and sharing the practices with others too.