Kamry Sheffield

I will offer to help 1 person(s) who are in need this week.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will walk 2 mile(s) each day this week instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. This week, I'll say "no" to plastic bags at the store and plastic straws in all of my drinks.

I will enjoy 1 meal(s) cooked with organic ingredients each day this week.

I will not buy anything except items required for health and safety.

I will watch a movie about a sustainability issue I would like to know more about.

I will enjoy 1 meal(s) free of processed foods each day this week.

I will enjoy 2 meatless meal(s) and/or 3 vegan meal(s) each day this week.

This week, I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.