Kamry Sheffield

This week, I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 2 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will enjoy 1 meal(s) free of processed foods each day this week.

I will watch a movie about a sustainability issue I would like to know more about.

I will not buy anything except items required for health and safety.

I will enjoy 1 meal(s) cooked with organic ingredients each day this week.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. This week, I'll say "no" to plastic bags at the store and plastic straws in all of my drinks.

I will walk 2 mile(s) each day this week instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will offer to help 1 person(s) who are in need this week.