Choices for Sustainable Living Discussion Course

Food

Sustainable food is good for us, our communities and the world! Select from these actions, and support a healthy food system!

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Choose Organic Ingredients

I will enjoy (___) meal(s) cooked with organic ingredients each day this week.

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ONE-TIME ACTION
Reduce Animal Products

I will enjoy (___) meatless meal(s) and/or (___) vegan meal(s) each day this week.
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ACTION RESOURCES:

Meat Eater's Guide To Climate Change and Health
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ONE-TIME ACTION
Whole Foods Diet

I will enjoy (___) meal(s) free of processed foods each day this week.
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ACTION RESOURCES:

Forks Over Knives: What Is A Whole-Food, Plant-Based Diet?
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ONE-TIME ACTION
Zero-Waste Cooking

I will cook (___) meal(s) with zero waste each day this week.

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ONE-TIME ACTION
Support Local Food Systems

I will source (___) meal(s) from local producers each day this week. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

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ONE-TIME ACTION
Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

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ONE-TIME ACTION
Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

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ONE-TIME ACTION
Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

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ONE-TIME ACTION
Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.
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ACTION RESOURCES:

11 of the Best Food & Sustainability Documentaries
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ONE-TIME ACTION

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