The green ninjas Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wilson Macias 4/11/2019 6:21 PMI walked more and ate more vegetables this week. -
Wilson Macias 3/13/2019 7:26 PMI met both of my neighbors while they were doing their yard work. -
Wilson Macias 3/13/2019 7:24 PMThis week for my diet I incorporated a lot of greens and fruits and drinking a lot of water. -
Wilson Macias 3/08/2019 9:31 AMI created a list of only what I need and try to remove " I want" items. My list involves groceries, clothing..etc. It is great! it kept me accountable and encouraged me to maintain sustainable in these specific areas. -
Wilson Macias 2/09/2019 2:09 PMI went bike riding approximately four miles everyday -
Wilson Macias 2/04/2019 5:54 PMMy distance varied. some days I walked 5 miles, some days I walked 6 or 7. -
Wilson Macias 2/04/2019 5:53 PMI ate salads and vegetable soups with a cup of water -
Wilson Macias 2/04/2019 5:52 PMI cooked meals that was the exact portion for 5 days straight. -
Wilson Macias 2/04/2019 5:50 PMI explored the Samson park trail. Enjoyed the beautiful scenery, and meditated . -
Wilson Macias 1/30/2019 10:12 PMI picked up some used water bottles and disposed of them in a recycling bin on campus