Aidin Ziaee

I will enjoy 1 meal(s) free of processed foods each day this week.

I will cook 2 meal(s) with zero waste each day this week.

I will visit a nearby farm to pick my own fruits and veggies.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

I will contact local officials and city leaders this week to challenge them to support sustainability policies.

I will find out if my local utilities offer an option for supporting renewable energy investment.

I will source 6 meal(s) from local producers each day this week. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

This week, I will spend 99 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will advocate for local and/or organic food options at work or on campus.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will use public transit 20 mile(s) each day this week and avoid sending up to 248.02 lbs of CO2 into Earth's atmosphere.

I will join an outdoor restoration project in my community.

I will create or support a sharing economy with family, friends, and neighbors.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will write 4 letter(s) or email(s) and/or make 3 call(s) this week to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will join an outdoor restoration project in my community.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.