Sarah Wheedleton

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

This week, I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

I will explore at least one new hiking trail or nature walk in my area.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will cook 1 meal(s) with zero waste each day this week.

I will enjoy 1 meal(s) cooked with organic ingredients each day this week.

I will enjoy 1 meal(s) free of processed foods each day this week.

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will tell 5 people why sustainability is important to me and what my vision for a sustainable world is.

I will learn what local organizations are working on sustainability issues and how I can get involved.

I will watch a movie about a sustainability issue I would like to know more about.

I will use public transit 5 mile(s) each day this week and avoid sending up to 15.97 lbs of CO2 into Earth's atmosphere.

I will walk 2 mile(s) each day this week instead of driving and avoid sending up to 15.35 lbs of CO2 into Earth's atmosphere.