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Cayla Rosenbaum's avatar

Cayla Rosenbaum

TCU Frogs 2019

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,005 TOTAL

participant impact

  • UP TO
    7.0
    meatless or vegan meals
    consumed
  • UP TO
    28
    plastic bottles
    not sent to the landfill
  • UP TO
    540
    gallons of water
    have been saved
  • UP TO
    18
    conversations
    with people
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    12
    people
    helped
  • UP TO
    3.0
    public officials or leaders
    contacted
  • UP TO
    2.0
    neighbors
    met
  • UP TO
    5.0
    petitions
    signed
  • UP TO
    210
    minutes
    spent outdoors

Cayla's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Pay Attention to Current Events

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Practice Gratitude for Earth

This week, I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED
ONE-TIME ACTION

Community

Pick Up Litter

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day this week.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Advocate For Greener Vehicles

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Advocate for Sustainability

I will contact local officials and city leaders this week to challenge them to support sustainability policies.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Research Renewable Energy Options

I will find out if my local utilities offer an option for supporting renewable energy investment.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Contact Decision Makers

I will write 2 letter(s) or email(s) and/or make 1 call(s) this week to a public official or company to advocate for planet-friendly policies or something else I believe in.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) each day this week.

COMPLETED
ONE-TIME ACTION

Community

Host a House Party

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

Help Others

I will offer to help 12 person(s) who are in need this week.

COMPLETED
ONE-TIME ACTION

Community

Meet My Neighbors

I will meet 2 new neighbor(s) this week.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Watch a Documentary

I will watch a movie about a sustainability issue I would like to know more about.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Start a Sustainability Journal

I will start a sustainability journal, capturing my thoughts, concerns and learning about sustainability issues.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Research Local Organizations

I will learn what local organizations are working on sustainability issues and how I can get involved.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Learn About Local Issues

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Sign a Petition

I will sign petitions in support of an environmental or social initiative in my state.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Talk To Others

I will tell 8 people why sustainability is important to me and what my vision for a sustainable world is.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Cayla Rosenbaum's avatar
    Cayla Rosenbaum 2/20/2019 11:22 AM
    It's been hard to create food plans for the entire week because my week tends to have things come up where I don't have time to cook what I've planned