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Olivia Ridgley's avatar

Olivia Ridgley

Capstone Fall 20

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 167 TOTAL

participant impact

  • UP TO
    14
    whole food meals
    consumed
  • UP TO
    21
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    documentary
    watched

Olivia's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) free of processed foods each day this week.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED
ONE-TIME ACTION

Water

Watch The Story of Bottled Water

I will watch The Story of Bottled Water to learn more about bottled water's impacts on the environment.

COMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Track my Purchases

I will maintain a record of all my purchases.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Olivia Ridgley's avatar
    Olivia Ridgley 10/31/2020 2:37 PM
    I've been trying to go on at least two walks a day while there is still sunshine to enjoy in Portland. Last week I noticed  signs had been put up all over, on almost all the poles within a couple blocks of my house. These signs are hand drawn, by a (probably) elementary aged kid and are all about climate change and saving the planet. It was really sweet and heartwarming to see that kids are aware and already advocating for change.
    (I tried to include an image, hopefully it works)

  • Olivia Ridgley's avatar
    Olivia Ridgley 10/17/2020 10:09 AM
    Joined Nextdoor for my neighborhood, so far I haven't done much but I do see a lot of people sharing plant starts, produce, and advice. Seems like a good way to get to know the community!

  • Olivia Ridgley's avatar
    Olivia Ridgley 10/17/2020 10:02 AM
    The last couple weeks I focused on reducing my meat and animal product intake. Overall I found this to be very easy, I'm not a big meat eater anyway and now that I cook at home almost exclusively it has been even easier to focus on a plant based diet. The one place I found myself slipping up the most was butter, sometimes I would put it in the pan without even thinking. Does anyone know a good butter alternative? 

  • Olivia Ridgley's avatar
    Olivia Ridgley 10/02/2020 7:55 PM
    For my first 'action' I focused on hiking and exploring my area. I have been visiting with family in Colorado which was a nice escape from the smoke in Oregon. It has also served as a good reminder of the importance of forest management and how much I have come to value the ability to be outside in the last six months.