Ian McVey

I will commute by bike 5 mile(s) each day this week and avoid sending up to 18.65 lbs of CO2 into Earth's atmosphere.

I will watch one of the films suggested in the additional resources and discuss it with friends or family.

I will volunteer 4 hour(s) in my community this week.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

I will join an outdoor restoration project in my community.

I will cook 1 meal(s) with zero waste each day this week.

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will explore at least one new hiking trail or nature walk in my area.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) each day this week.

I will sign petitions in support of an environmental or social initiative in my state.

I will learn what local organizations are working on sustainability issues and how I can get involved.

I will watch a movie about a sustainability issue I would like to know more about.

I will enjoy 3 meal(s) free of processed foods each day this week.

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.