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Gabriel McHugh's avatar

Gabriel McHugh

ENVR 352

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 358 TOTAL

participant impact

  • UP TO
    14
    whole food meals
    consumed
  • UP TO
    70
    minutes
    spent outdoors

Gabriel's actions

Ecological Principles

Practice Gratitude for Earth

This week, I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) free of processed foods each day this week.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. This week, I'll say "no" to plastic bags at the store and plastic straws in all of my drinks.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Support Local Businesses

I will buy from local businesses instead of shopping online.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED
ONE-TIME ACTION

Transportation

Use Muscle Power

I will only use muscle-powered transportation this week.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Gabriel McHugh's avatar
    Gabriel McHugh 4/29/2020 4:39 PM
    With the recent shelter in place orders my neighborhood has started leaving kind notes and signs out for support.  We have also begun a grocery delivery system if anyone needs it.  When this is all over I plan on joining a restoration project in a local climbing area. 

  • Gabriel McHugh's avatar
    Gabriel McHugh 4/21/2020 12:59 PM
    Because of the current shelter in place regulations I've been shopping locally in order to reduce need for postal and shipping workers getting exposed.  This also makes it easy to shop for only what I need which is essentially just food. 

  • Gabriel McHugh's avatar
    Gabriel McHugh 4/15/2020 11:45 AM
    Saying no to plastic grocery bags has been easier and harder under the pandemic, many stores are no longer allowing the use of reusable bags and have been automatically using paper and plastic bags.  While both options require water to produce, plastic is far less degradable and ends up in our waterways at much higher rates. It also takes quite a bit of water to grow a tree and then make it into a paper bag, faced with no easy environmentally responsible choice I've given up on bags entirely for now. I just load my groceries into the cart and then make multiple trips to carry things into my home. I have more time to spend on things like this so I dont see it as much of an inconvenience these days.  It's also helped me purchase more durable and non perishable foods so that I have to make fewer trips to the store. 

  • Gabriel McHugh's avatar
    Gabriel McHugh 4/08/2020 11:50 AM
    To spend time practicing gratitude for the earth outdoors I've been going on morning walks for the last week. I try and spend the first 10 minutes or so being aware of everything around me and noting it in my mind. I also take this opportunity to plan out my day as best I can to keep some structure during this different time. 

  • Gabriel McHugh's avatar
    Gabriel McHugh 3/31/2020 3:09 PM
    I chose to "explore my area" this week.  For me that meant biking down a some new roads and trying to get to new natural areas.  I went down to Chambers Bay on my bike this week and explored some of the paved trails they have there.  I also took advantage of the lack of cars on 5 mile drive at Point Defiance and biked past Fort Nisqually which is usually very crowded. Its been nice seeing far more people out walking/running/biking when the weather permits however the increased traffic on paved paths can be annoying.