Aida Marzullo

I will watch a movie about a sustainability issue I would like to know more about.

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will start a sustainability journal, capturing my thoughts, concerns and learning about sustainability issues.

I will explore at least one new hiking trail or nature walk in my area.

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

I will enjoy 5 meatless meal(s) and/or 7 vegan meal(s) each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will tell 8 people why sustainability is important to me and what my vision for a sustainable world is.

I will sign petitions in support of an environmental or social initiative in my state.

I will learn what local organizations are working on sustainability issues and how I can get involved.

This week, I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 4 meal(s) free of processed foods each day this week.

I will prevent water runoff and increase absorbency.

I will watch The Story of Bottled Water to learn more about bottled water's impacts on the environment.

I will volunteer 1 hour(s) in my community this week.

I will join my neighborhood association or another local group.

I will sign a petition in support of an environmental or social initiative in my state.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

I will advocate for local and/or organic food options at work or on campus.

I will visit a nearby farm to pick my own fruits and veggies.

I will source 4 meal(s) from local producers each day this week. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will enjoy 4 meal(s) cooked with organic ingredients each day this week.

I will join an outdoor restoration project in my community.

I will find out if my local utilities offer an option for supporting renewable energy investment.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will cook 7 meal(s) with zero waste each day this week.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. This week, I'll say "no" to plastic bags at the store and plastic straws in all of my drinks.

I will find local resources for learning about my watershed and the particular water issues my region faces.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) each day this week.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

This week, I will attend one local event or meeting concerning a current issue in my community such as a planning meeting, a town hall, or a training on taking action.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will research alternatives (like Gross National Happiness) to measuring economic livelihood and the health of a nation.

I will maintain a record of all my purchases.

I will start a 'Take Back the Tap' campaign on my campus.

I will meet 1 new neighbor(s) this week.

I will organize one of NWEI's discussion courses, such as 'A Different Way', with family, friends, coworkers, or classmates.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will create or support a sharing economy with family, friends, and neighbors.

I will not buy anything except items required for health and safety.

I will watch one of the films suggested in the additional resources and discuss it with friends or family.

I will buy from local businesses instead of shopping online.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will sign up for a Master Recycler/Composter program in my area.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will create or support a sharing economy with family, friends, and neighbors.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will offer to help 1 person(s) who are in need this week.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will contact local officials and city leaders this week to challenge them to support sustainability policies.