Wilson Macias

I will only use muscle-powered transportation this week.

I will meet 2 new neighbor(s) this week.

I will commute by bike 3 mile(s) each day this week and avoid sending up to 20.55 lbs of CO2 into Earth's atmosphere.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will cook 3 meal(s) with zero waste each day this week.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will walk 5 mile(s) each day this week instead of driving and avoid sending up to 32.46 lbs of CO2 into Earth's atmosphere.

This week, I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 3 meal(s) cooked with organic ingredients each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will advocate for local and/or organic food options at work or on campus.

I will enjoy 1 meal(s) free of processed foods each day this week.

I will watch one of the films suggested in the additional resources and discuss it with friends or family.

I will buy from local businesses instead of shopping online.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will create or support a sharing economy with family, friends, and neighbors.

I will use public transit 10 mile(s) each day this week and avoid sending up to 31.93 lbs of CO2 into Earth's atmosphere.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will source 3 meal(s) from local producers each day this week.

I will commute by carpool 60 mile(s) each day this week and avoid sending up to 292.4 lbs of CO2 into Earth's atmosphere.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will not buy anything except items required for health and safety.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.