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Stephen Howell's avatar

Stephen Howell

capstone spring 21

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 294 TOTAL

participant impact

  • UP TO
    49
    meatless or vegan meals
    consumed
  • UP TO
    5.0
    miles
    traveled by foot
  • UP TO
    42
    pounds of CO2
    have been saved
  • UP TO
    14
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    2.0
    people
    helped

Stephen's actions

Community

Help Others

I will offer to help 2 person(s) who are in need this week.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 5 mile(s) each day this week instead of driving and avoid sending up to 42.2 lbs of CO2 into Earth's atmosphere.

COMPLETED
ONE-TIME ACTION

Transportation

Research Better Transportation

I will research one of the solutions presented in this week's session on Transportation and see if there are any groups in my community already doing this work.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Watch a Documentary

I will watch one of the films suggested in the additional resources and discuss it with friends or family.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Reduce My Footprint

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) each day this week.

COMPLETED
ONE-TIME ACTION

Water

Learn About My Watershed

I will find local resources for learning about my watershed and the particular water issues my region faces.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. This week, I'll say "no" to plastic bags at the store and plastic straws in all of my drinks.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Pay Attention to Current Events

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Learn About Local Issues

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Watch a Documentary

I will watch a movie about a sustainability issue I would like to know more about.

COMPLETED
ONE-TIME ACTION

Visions of Sustainability

Advocate For Greener Vehicles

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?