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Nicole Ho

capstone fall 21

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  • Nicole Ho's avatar
    Nicole Ho 11/27/2021 5:19 PM
    Previous post that I've posted to the wrong place. 

    7/10: I am getting used to the public transport with the new fall schedule. I noticed that it’s actually pretty close in between stops of street car. I got off a few stops earlier and walk to where I have to go when it’s not raining.  As I go between OHSU and campus, I notice that there are a lot of people that park their car in one place and walk or take the street car to the other campus. 

    14/10:I always hear coyotes at night but I have never seen them before. I really like wolfs as I think they are cute. We mowed our lawn a couple days ago and I finally saw 2 of them walking by. They are so cute although people think I am crazy. 

    21/10:I’ve alway wanted to walk along the waterfront from OHSU back to the main campus and I finally did that. It was calming even thought I can’t really hear the water and there are constantly people running by and talking. But I still got some exercise in between class. 

    28/10:School have been pretty busy and I didn’t have the motivation to exercise. But during my hours long studying I squeezed in 30 minutes of rope jumping. It actually worked on whole body muscle and coordination. It’s also less harsh on the keen than running as you are landing with 2 feet together. 

    4/11:My friends and I all major in biology and for some reason we have way more midterms and reports than other major but we finally found a week that we are all free and can play badminton. It was fun and it’s my first time going to the rec center too. 

    • Placeholder avatar for unknown participant
      amy minato 11/29/2021 5:20 PM
      i have a mini trampoline at home that i jump on in for exercise every hour or so. Jumproping is good too!

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    Nicole Ho 11/26/2021 6:55 PM
    Yesterday our family and I went on a hike in between preparing food for thanksgiving. Some of them just flew down from LA and they always like to hike and breath in some fresh cold mountain air when they come visit.

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      amy minato 11/27/2021 4:48 PM
      sounds fun. where did you go? 

  • Nicole Ho's avatar
    Nicole Ho 11/18/2021 8:56 AM
    We got some small insects and fly flying around the house so we made some insect traps with apple cider vinegar or dish soap and water. I would say shallow plates traps works better than a higher tube.

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      amy minato 11/22/2021 10:45 AM
      Nicole good idea to just use natural products

    • Nicole Ho's avatar
      Nicole Ho 11/18/2021 9:01 AM
      I would say this is a more natural way of getting rid of annoying insects than using store bought sprays that may contain lots more chemical. It also easier to make and you can use different ingredients towards different insects you want to catch 

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    Nicole Ho 11/12/2021 9:43 AM
    When ever we got rotten fruit and vegetables or left overs, we always keep them and feed it to our neighbour's sheeps. They can actually eat different kinds of fruits, vegetables and grans but we realized that they can't really chew their food so we have to cut fruits up into smaller pieces for them. 

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      amy minato 11/16/2021 8:46 PM
      Nicole how fun to give your leftovers to the sheep!

    • Princess Llaguno's avatar
      Princess Llaguno 11/15/2021 1:36 PM
      that is so cute! I love that idea because usually rotten food just ends up in the garbage.