Roza Dizayee

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

This week, I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will offer to help 5 person(s) who are in need this week.

I will visit a nearby farm to pick my own fruits and veggies.

I will buy from local businesses instead of shopping online.

I will not buy anything except items required for health and safety.

I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will maintain a record of all my purchases.

I will write 1 letter(s) or email(s) and/or make 1 call(s) this week to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.