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I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will sign petitions in support of an environmental or social initiative in my state.

I will watch a movie about a sustainability issue I would like to know more about.

This week, I will attend one local event or meeting concerning a current issue in my community such as a planning meeting, a town hall, or a training on taking action.

I will maintain a record of all my purchases.

I will enjoy 3 meal(s) cooked with organic ingredients each day this week.

I will enjoy 3 meal(s) free of processed foods each day this week.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will tell 5 people why sustainability is important to me and what my vision for a sustainable world is.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will start a sustainability journal, capturing my thoughts, concerns and learning about sustainability issues.

I will prevent water runoff and increase absorbency.

I will meet 2 new neighbor(s) this week.

I will not buy anything except items required for health and safety.

I will advocate for local and/or organic food options at work or on campus.