Colleen Bickenbach

I will enjoy 21 meal(s) cooked with organic ingredients each day this week.

This week, I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 21 meal(s) free of processed foods each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will advocate for local and/or organic food options at work or on campus.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will use a reusable bottle and stop purchasing bottled water, saving 7 disposable plastic bottle(s) each day this week.

I will watch a movie about a sustainability issue I would like to know more about.

I will tell 10 people why sustainability is important to me and what my vision for a sustainable world is.

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

I will find out if my local utilities offer an option for supporting renewable energy investment.

I will learn what local organizations are working on sustainability issues and how I can get involved.

I will start a sustainability journal, capturing my thoughts, concerns and learning about sustainability issues.

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will enjoy 7 meatless meal(s) and/or 7 vegan meal(s) each day this week.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will watch The Story of Bottled Water to learn more about bottled water's impacts on the environment.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will meet 7 new neighbor(s) this week.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will commute by bike 3 mile(s) each day this week and avoid sending up to 15.41 lbs of CO2 into Earth's atmosphere.

I will explore at least one new hiking trail or nature walk in my area.