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Laura Arens's avatar

Laura Arens

capstone summer 20

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 282 TOTAL

participant impact

  • UP TO
    14
    locally sourced meals
    consumed
  • UP TO
    4.0
    miles
    traveled by bike
  • UP TO
    46
    pounds of CO2
    have been saved
  • UP TO
    2.0
    neighbors
    met
  • UP TO
    140
    minutes
    spent outdoors

Laura's actions

Ecological Principles

Reduce My Footprint

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Practice Gratitude for Earth

This week, I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED
ONE-TIME ACTION

Community

Meet My Neighbors

I will meet 2 new neighbor(s) this week.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 4 mile(s) each day this week and avoid sending up to 46.27 lbs of CO2 into Earth's atmosphere.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Support Local Businesses

I will buy from local businesses instead of shopping online.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Pay Attention to Current Events

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

Transportation

Locally-Sourced Meals

I will source 2 meal(s) from local producers each day this week.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Laura Arens's avatar
    Laura Arens 7/13/2020 10:37 PM
    For my challenge of reducing my ecological footprint, I met with my roommate and we discussed our consumption, waste, and recyclables situation. We decided to switch to more eco-friendly cleaning products, such as plant-based sponges and reusable cleaning sprays. We also researched what can be recycled in our area. I took an online ecological footprint quiz (footprintcalculator.org) and it said if everyone lived like me we would need 1.9 earths :( sad. I will continue to evaluate my habits and try to find ways to lower my waste! 

    • Sai Kiersarsky's avatar
      Sai Kiersarsky 7/14/2020 8:51 AM
      That's awesome you're talking with your roommate about this! We are social creatures, so the involvement of other people helps us to succeed with our endeavors. 

  • Laura Arens's avatar
    Laura Arens 7/13/2020 10:21 PM
    I visited another farmer's market this weekend and was able to make homemade vegan meals that were locally sourced! I made a strawberry rhubarb jam that was super tasty. 

  • Laura Arens's avatar
    Laura Arens 7/08/2020 8:46 AM
    This morning there was the coolest bird by my bird feeder :0

  • Laura Arens's avatar
    Laura Arens 7/07/2020 8:26 AM
    On Sunday, I collected some recyclables from my neighbors and roommates to create my scrap garden. I used an old oat milk container, 2 plastic La Croix bottles, a Ben & Jerry's ice cream container, and a pasta box. I researched which items need to be propagated and which go directly in the dirt! It was fun & will hopefully be a very good way to save money in the future. 

    • Laura Arens's avatar
      Laura Arens 7/08/2020 8:49 AM
      Yes! lettuce, celery, tomato, onions (green, yellow & red) and some rosemary. I also have ginger growing outside but that is supposed to take a long long time to sprout lol so I might not track it 

    • Laura Standley's avatar
      Laura Standley 7/07/2020 3:55 PM
      I was looking up on produce I could plant indoors and I saw this kind of gardening on Pinterest. I'm really intrigued with it. Let me know how it all goes!

  • Laura Arens's avatar
    Laura Arens 7/07/2020 8:19 AM
    On Saturday, I researched what foods grow best in a small scrap garden. I came up with ginger, tomatoes, green, yellow, and red onions, celery, and lettuce. My neighbors contributed some scraps of onion and tomato. To obtain what I didn't already have, I went to the farmers market to get the produce I needed to start my scrap garden. We participated in the Native American march and I met some new people in my roommate's tribe. It felt good to connect with my neighbors, the people at the farmers market, and some friends at the march. 

  • Laura Arens's avatar
    Laura Arens 7/06/2020 10:25 PM
    This weekend, I tried to meet all of my sustainability goals. On Friday, I ordered a vegan meal from my favorite local Thai place. I wanted to support a small business while keeping my goal of entirely plant-based meals. My partner and I rode our bikes to get the food and we enjoyed nature as we ate! It was nice to connect with the community & nature.

    • Laura Arens's avatar
      Laura Arens 7/08/2020 8:50 AM
      Tara Thai is my favorite Thai place! Family owned and they give free lunches to the hospital staff they are so so nice. 

  • Laura Arens's avatar
    Laura Arens 6/30/2020 9:04 AM
    This weekend I went grocery shopping and made sure to focus on buying organic and local products. I have wanted to work towards veganism for quite a while. I bought eggs and cheese still, but my eco-challenge I am focusing on is to eat 7 entirely plant-based meals this week. Yesterday, I made a lentil dish that was very good with no animal ingredients. I also biked to the store and attempted to find products that weren't sold in plastic. Hopefully, the grocery trip put me in a good position for the rest of the week.