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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Amber Lesly's avatar
    Amber Lesly 3/01/2020 11:21 PM
    I ate a vegan lasagna tonight which had 26 grams of protein per serving, alongside some asparagus, a smoothie, and some grapefruit