Theodore Chaconas

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit a nearby farm to pick my own fruits and veggies.

I will advocate for local and/or organic food options at work or on campus.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will source 1 meal(s) from local producers each day this week. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will cook 2 meal(s) with zero waste each day this week.

I will enjoy 3 meal(s) free of processed foods each day this week.

I will enjoy 3 meal(s) cooked with organic ingredients each day this week.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will contact local officials and city leaders this week to challenge them to support sustainability policies.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

I will join an outdoor restoration project in my community.

This week, I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will start a sustainability journal, capturing my thoughts, concerns and learning about sustainability issues.

I will learn what local organizations are working on sustainability issues and how I can get involved.

I will sign petitions in support of an environmental or social initiative in my state.

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will maintain a record of all my purchases.