Pamela McDougall

I will research alternatives (like Gross National Happiness) to measuring economic livelihood and the health of a nation.

I will watch one of the films suggested in the additional resources and discuss it with friends or family.

I will maintain a record of all my purchases.

I will not buy anything except items required for health and safety.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will find local resources for learning about my watershed and the particular water issues my region faces.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will prevent water runoff and increase absorbency.

I will enjoy 1 meal(s) cooked with organic ingredients each day this week.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook 5 meal(s) with zero waste each day this week.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

This week, I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.