Cathie Holbrook
"Spread the word: Inspire and encourage others to care about the environment "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 144 TOTAL
participant impact
-
UP TO14zero-waste mealsconsumed
-
UP TO1.0documentarywatched
-
UP TO105minutesspent outdoors
Cathie's actions
Ecological Principles
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Ecological Principles
Keep An Ecological Principles Journal
I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.
Ecological Principles
Research Renewable Energy Options
I will find out if my local utilities offer an option for supporting renewable energy investment.
Ecological Principles
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Ecological Principles
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community this week.
Ecological Principles
Advocate for Sustainability
I will contact local officials and city leaders this week to challenge them to support sustainability policies.
Ecological Principles
Reduce My Footprint
I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.
Ecological Principles
Practice Gratitude for Earth
This week, I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day this week.
Consumption and Economy
Buy Only What I Need
I will not buy anything except items required for health and safety.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?