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Cathie Holbrook's avatar

Cathie Holbrook

CSL Feb 20

"Spread the word: Inspire and encourage others to care about the environment "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 144 TOTAL

participant impact

  • UP TO
    14
    zero-waste meals
    consumed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    105
    minutes
    spent outdoors

Cathie's actions

Ecological Principles

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Ecological Principles

Keep An Ecological Principles Journal

I will keep a journal this week as I observe ecological principles in action in my backyard, neighborhood or community.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Research Renewable Energy Options

I will find out if my local utilities offer an option for supporting renewable energy investment.

UNCOMPLETED
ONE-TIME ACTION

Ecological Principles

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Ecological Principles

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Advocate for Sustainability

I will contact local officials and city leaders this week to challenge them to support sustainability policies.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Reduce My Footprint

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Practice Gratitude for Earth

This week, I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day this week.

COMPLETED
ONE-TIME ACTION

Consumption and Economy

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?