Amenah Ahmed

Veggie Tales

POINTS TOTAL

0 TODAY
0 THIS WEEK
195 TOTAL

participant impact

UP TO

35

meatless or vegan meals

consumed
UP TO

14

whole food meals

consumed
UP TO

21

zero-waste meals

consumed
UP TO

35

plastic bottles

not sent to the landfill

Amenah's actions

Consumption and Economy

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED
ONE-TIME ACTION

Transportation

Use Muscle Power

I will only use muscle-powered transportation this week.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day this week.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) free of processed foods each day this week.

COMPLETED
ONE-TIME ACTION

Ecological Principles

Reduce My Footprint

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Pay Attention to Current Events

I will watch or read the news each day this week with a specific focus on sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

A Call to Sustainability

Watch a Documentary

I will watch a movie about a sustainability issue I would like to know more about.

UNCOMPLETED
ONE-TIME ACTION

Ecological Principles

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community this week.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) each day this week.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Amenah Ahmed 3/04/2020 11:08 AM

Since last week and the beginning of this week, I completed all of my challenges successfully. I use only reusable water bottles that I refill. I also eat less meat, only once in a week or so. Furthermore, i reduced wastes and recycled as much as possible.

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Amenah Ahmed 3/04/2020 11:05 AM

Last week and the beginning of this week I completed all of the challenges successfully.

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Amenah Ahmed 2/21/2020 11:36 AM

As a team, we decided that if we educate people in less wealthy countries about reproductive services and nutrition, it can solve the problem of over-consumption and it can lower the population and can show how much we overeat and how much we waste.

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